Tuesday, July 26, 2016

Somethin Like a Sloppy Joe

One day I just had to cook off some ground meat and I didn't have any real recipe in mind. Nor did I have time to do anything labour intensive. So I figured out this... stew? I don't really know what to call it. But it was a pot of delicious.

My husband eats this over rice. It could also be eaten 'sloppy joe' style. I made it so you don't even really need carbs... if I have a preference I would eat this over quinoa. Whatever you prefer. It is not a fussy dish.

You can substitute out herbs and seasonings as you prefer. As long as you keep the core principle the same, you can introduce flavour changes that can pair with carbs and sides. Coming to think of it, the original principles behind this dish comes from my preparation of beef filling for tacos.

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Ingredients 
Ground Meat
2 lbs
Ginger (fresh, grated)
1 tsp
Onion (finely chopped)
1, medium
Cilantro (chopped)
1 bunch
Barley Flour
1/4 cup 
Boiled Water
2-3 cups
Kafir Lime Leaves
8 leaves
Garlic (minced)
8 cloves
Canola Oil 
2 tbsp
Black Pepper (ground)
1 tsp
Fish Sauce
2 tbsp 



Preparation:
  1. Wash and chop the cilantro
  2. Mince the garlic
  3. Grate the ginger
  4. Chop the onion
  5. Wash and bruise the lime leaves with the back of a knife
  6. Heat the oil in a small pot on medium heat
  7. Saute the onion, garlic, ginger and lime leaves
  8. Stir and add the meat, breaking it up to brown it evenly
  9. When the heat starts permeating the meat, add the black pepper and fish sauce
  10. Stir occasionally for five minutes
  11. Sprinkle the barley flour over the meat and stir until it is completely incorporated. It is important the flour is not lumpy.
  12. Add water (to cover), stir, and bring to a simmer. Start with 2 cups and add more water if necessary.
  13. Stir until mixture visibly thickens (use the 'line on the back of the spoon test' if needed).
  14. Add cilantro, stir, remove from heat and cover for one minute.
This preparation would be perfect over white rice.

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